LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Dan Roberts
Port Solent
REPS 3 No. R0000211
PT Package Speciality:
More About Dan
I joined the fitness industry in 1999. I have gained lots of experience and many ideas over the years both from top trainers and sports coaches. As a determined trainer, I like to get results for everyone. Now it's my turn to stand and deliver the body and fitness you have always wanted. Anyone can change. Now it is time to put it right!Member Testimonial
Once an active sportsman I had become less mobile following a back injury. Running and explosive activities were a distant memory and the only exercise I did was walking and swimming.
After an initial assessment with Dan, he built a progressive core stability to strength and flexibility programme. After 10 weeks my back pain had reduced considerably. After 6 months I was playing racket ball, which I thought I never would do aga
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 023 92222 700.
