LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Ben Swanton
Stevenage
REPS 3 No. R0047010
More About Ben
I am a highly motivated and passionate trainer. With my own training I give 100%, and that is passed on to my Personal Training clients. I like to make my sessions as enjoyable as possible, mixing between cardio machines, resistance weights, free weights, cable machines or circuit training of all types of training. I can help you with Body Shape change. Building and defining. Sports Specific and Services training. (Police, etc)Member Testimonial
"I started training with Ben in late 2009 and have achieved more than I thought possible in such a short time. I have lost 10lbs of body fat and put on 8 lbs of muscle resulting in a total loss of 20cm. I now look trimmer and feel happier than I have done in the past 2 years. No need to buy a whole new wardrobe this summer. Thank you Ben. Without you this wouldn't have been possible."
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0143 884 7000.
