Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nottingham West Bridgford
REPS 3 No. R0006708
PT Package Speciality:
Kelly has always personally prioritised health and fitness, playing international hockey for 6 years and winning bronze medal at the European championships in Cologne in 1997. Kelly is working to bridge the gap between the fitness and medical industry and specialises in corrective exercise and injury rehabilitation.