LIFE. Be fit for it
Nottingham West Bridgford Club
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Paula Bartecki
Nottingham West Bridgford
REPS 3 No. R0048675
PT Package Speciality:
More About Paula
Paula has been in the fitness industry for 12 years and is passionate about health and exercise. Paula's bubbly and enthusiastic attitude along with her in depth knowledge of exercise principles and techniques make her a very popular trainer. Having trained a wide range of ages and abilities - Paula is able to motivate and train individuals from all walks of life towards their fitness goals.Member Testimonial
My personal training sessions with Paula have been a breath of fresh air. My gym routine was starting to get very dull and my training frequency had dropped to an all time low so I decided to invest in some training sessions with Paula. Her vast amounts of energy and enthusiasm made training fun again and I can honestly say I look forward to every one of our training sessions together.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0115 982 5555.
