LIFE. Be fit for it
Nottingham West Bridgford Club
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Rob Churchouse
Nottingham West Bridgford
REPS 3 No. R0066269
PT Package Speciality:
More About Rob
Rob has competed in sports to a high standard including rowing and football. He has experience of conditioning individuals for a wide range of sports from beginners through to elite level athletes. Rob specialises in sports conditioning, injury prevention and injury reconditioning - with expert knowledge in all of these areas, Rob creates precise client specific programmes consisting of new, innovative techniques.Member Testimonial
Rob has really transformed my training habits - his extensive knowledge and detailed training sessions have powered me towards my goals quicker than I could have ever imagined.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0115 982 5555.
