Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nottingham West Bridgford
REPS 3 No. R0030616
PT Package Speciality:
Steve's enthusiasm and love of exercise has given him a high level of knowledge in a wide variety of training techniques and disciplines. An experienced rock-climber, surfer, runner and cyclist. Steve combines fun, functionality and technical expertise to help you achieve your training needs. One of our most experienced level 3 trainers with nearly ten years in the industry, his continued career development ensures you will recieve a specialist and personalised workout developed for your training progression.