LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Sarah Cokell
Enfield
REPS 3 No. Level 3
PT Package Speciality:
More About Sarah
Sarah's hard working nature and eagerness to learn are a great asset to the team, She will always strive to better herself, as much for personal development as well as her clients. A great trainer, her professionalism will benefit all.Member Testimonial
Sarah is the reason that I can now wear a t-shirt and shorts to train in. When she first took my induction I wouldnt wear anything less than a huge jumper and baggy tracksuit bottoms. That was 8 months ago, since then I have lost 2 stone and dropped 4 dress sizes in total, im confident, I dont even recognise myself anymore, my hapiness is because of her, Sarah has found a friend for life.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 364 5858.
