LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Edward Smith
Watford Bushey
REPS 3 No. R0066593
PT Package Speciality:
More About Edward
Edward believes that anyone can benefit , no matter what their background, performance or fitness levels. He strives to motivate and assist his clients to rise above their current plateau to reach and realise their individual goals. Edwards expertise ranges from weight training/body sculpting to weight loss and injury rehab.Member Testimonial
Ed has been responsible for improvement in my physical fitness and mobility during the past 18 months. Following two bilateral knee replacements my physical performance and mobility had declined sharply. His application of the Core stability and mobility programme from his repertoire ranging from Pilates to cardio control has been of immense benefit to me. I have no hesitation in recommending him as an excellent Personal trainer.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01923 213760.
