LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nailson Patrocinio
Oxford
REPS 3 No. R0015184
PT Package Speciality:
More About Nailson
I have an in-depth knowledge of musculoskeletal system anatomy,human & exercise physiology, human movement & sport nutrition.I am a member of REPs in the UK (Level 4) with which I am allowed to set up & monitor suitable programmes for clients with special health needs, such as lower back pain, arthritis, cardiac rehabilitation, diabetes & cancer. I am also a member of the American College of Sports Medicine (ACSM).Member Testimonial
I was inspired by Nye to train for a Triathlon & he worked with me to prepare for it.I had always wanted to do a Triathlon,but the encouragement & motivation he provided helped me to reach my goal & I completed my first Blenheim Palace Triathlon last year.He is professional,fun & focused & I would recommend him to anyone.He is clearly a very experienced Personal Trainer & he really does make individual,tailored training programmes.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01865 334950.
