LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Julia Gross
Bromsgrove
REPS 3 No. R0018766
PT Package Speciality:
More About Julia
I take a holistic approach to personal training taking into account lifestyle, nutrition, occupation etc as well as exercise and activity levels. I am passionate about fitness and am very interested in the relationship between a healthy body and a healthy mind. I believe that achieving your goals should be fun and enjoyable, an active lifestyle is a great way to relieve stress. I am also trained in pre and post natal exercise.Member Testimonial
I started training with Jools in January 2009, following the birth of my son by emergency caesarean in September 2008. She came highly recommended.
Following an injury and intensive physiotherapy, I started training with Jools and not only have I made a full recovery, but I have also achieved my goal of losing all the extra weight and keeping it off!
Jools is a caring, compassionate trainer and I havent looked back.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01527 573620.
