LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Louis Lattuca
Watford Bushey
REPS 3 No. R0054172
PT Package Speciality:
More About Louis
Louis has been working in the health & fitness industry for over 3 years & has been personal training for 2 years. He thrives on helping people who are committed & enthusiastic towards their training. Louis also has a firm belief that training should be fun and enjoyable. His main specialties are boxing training, body conditioning, strength/power training, weight loss, injury rehabilitation & core stability.Member Testimonial
I had lost 5 stone & improved fitness to some extent, but for 2 months the weights loss had stopped, my aerobic fitness was not improving and I didn't know how to go about toning my muscles. I had become bored & demotivated & was on the verge of giving up. I has resisted personal training due to lack of confidence & fear of failure, but eventually my husband pursuaded me to see Louis & I haven't looked back since.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01923 213760.
