LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Chris Frame
Heston
REPS 3 No. ROO59800
PT Package Speciality:
More About Chris
Chris has recently joined the David Lloyd Heston Personal Training Team and is eager to help members move towards their goals. Chris has a passion for fitness and is a keen football and rugby player and has a full understanding of exercise to improve your game. Chris is qualified in Spin and Circuits and will be learning boxing and Muay Thai all of which can be included in his personal training.Member Testimonial
Chris has recently joined the David Lloyd
Heston Personal Training Team and is eager
to help members move towards their
goals.
Chris has a passion for fitness and is a
keen football and rugby player and has
a full understanding of exercise to
improve your game.
Chris is available for Pt test drives and consultations
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 020 8573 9378.
