LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Adam Sheppard
Newcastle
REPS 3 No. R00043347
PT Package Speciality:
More About Adam
My ultimate aim is to help all my clients achieve their goals. I believe through hard work and dedication they can all achieve excellent results that last.Member Testimonial
I have been training with Adam for two months and can already feel a massive change. Adam motivates you, not just during your PT sessions, but to come in by yourself and have the confidence to do the exercises he taught you.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0191 284 1275.
