LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Greg Mikolap
Maidenhead
REPS 3 No. R0067864
More About Greg
My name is Greg Mikolap, I am Level 3 Personal Trainer as well as BSc of Physiotherapy.I help people like you to get to their peak performance and to stay in that zone. If you want to make change or changes in your life I can supply you with tools to make those changes happen and be lifelong lasting. Train with someone who has results! Let start setting your goals and make your dream a reality! Call me on 07824 809 162.Member Testimonial
Greg is the man to work with. I'd had 5 trainers before Greg and 18 months later, I wouldn't want to change from him. His firm, challenging yet totally supportive & individually tailored approach has helped me to completely transform my life. I lost more weight and inches than I ever imagined was possible, I have gained a huge amount of confidence and achieved a greater level of fitness than I've had at any stage in my 46 years!
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0162 850 9860.
