LIFE. Be fit for it
Edinburgh Newhaven Harbour Club
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Bryan Temple
Edinburgh Newhaven Harbour
REPS 3 No. R0015481
PT Package Speciality:
More About Bryan
Bryan has developed his skills to include weight loss programming, nutrition, core stability, sports rehabilitation, massage, sports specific programming and fitness testing. Postural assessment and correction and post and pre natal exercise prescription is also a key element of his personal training.Member Testimonial
For the past few months I have been training with Bryan, I have seen immediate results and have lost just under 2 stone. I have gained valuable experience and enjoyment from doing various activities such as Running, Squash, progressive cable training and core stability. I would recommend Bryan to anyone who is serious about losing weight, but falls after a couple of weeks of self training techniques are second to none.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0131 554 5000.
