LIFE. Be fit for it
Liverpool Knowsley Club
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Jimmy Dagnall
Liverpool Knowsley
REPS 3 No. R0049538
PT Package Speciality:
More About Jimmy
I am a PT and Karate instructor with 16 years teaching experience i'm also a 3rd Dan black belt. Some of my specialties are speed and agility explosive progression, postural muscle balancing, weight loss and body sculpting.Member Testimonial
I have back problems and a damaged sciatic nerve, however Jimmy has always gone that extra mile to find exercises that are safe and effective for me. Jimmy usaually manages to give me exercises that the physio suggests a week later! Not only that the sessions are varied, fun and show a high degree of knowsledge. He always finds a way round an exercise problem! Oh, and he always smiles, particularly when he's marking you work hard!
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0151 545 4900.
