LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
David Ainley
Kensington
REPS 3 No. R0055478
PT Package Speciality:
More About David
ACHIEVE YOUR GOALS - I have been a Personal Trainer for over 5 years and coached a Football team for over 3. I have an extensive and in-depth knowledge of exercise and training techniques. Combine this with my Sports Nutrition expertise means that I am able to help anyone achieve their goals no matter what they might be. My promise to you is that I willl make every training session fun, interesting and exciting.Member Testimonial
"I had always been slightly over-weight, a bit of a beer belly. witin 6 months of training with David I actually had a 6 pack and clear muscle definition across my body. his sessions are always motivating."
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0207 341 6400.
