LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Claire Sayers
Basildon
REPS 3 No. R00010084
PT Package Speciality:
More About Claire
Claire has been a PT here for the last 8 years. She has a strong passion for sport and exercise, and is the specialist nutritional advisor and Power Plate expert at David Lloyd. She will work with you on a 1-2-1 basis with 100% committment, helping you get to your goals faster. Whether it be weight loss, strength and tone, training for an event or recovery from injury. Call Claire on 07761576010 for a free PT taster session.Member Testimonial
Over the last 9 months, Claire has helped me lose 2 1/2 stone in weight. I have also toned up and feel more energised. I put this down to Claire's fantastic motivational skills and the fact that she pushes me to achieve the most that I can. She gives you 100% committment with as much support and encouragement that I need. Claire has also helped me to run, which I have never been able to do on my own!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01268 662 100.
