LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Joanne Spinks
Finchley
REPS 3 No. R00016942
PT Package Speciality:
More About Joanne
Each session is individually tailored to challenge your ability whether you want to burn calories, improve your posture and core stability or build stronger, leaner muscles. My multi-disciplinary apporach will not only increase your fitness helping you feel better but each session is fun and can help educate to create lasting change.Member Testimonial
'After years doing the same exercises Jo helped me change my routine and eliminate my bad habits.It only took three sessions for me to see the difference and now i understand how to build a better me. Thanks Jo!!'
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0844 692 0694.
