LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Matthew Spiers
Belfast
REPS 3 No. R0077147
PT Package Speciality:
More About Matthew
Get your mindset to a 'Towards' way of thinking and leave the 'Away From' thoughts behind you!! Training in the right way to get the desired results is important, equally as important is to have fun, feel comfortable and to understand why you are doing certain exercises. Whether you want to lose weight, bulk up, tone up, train for a marathon or need more flexibility to become a ballerina I can help you. Book in ' to your goalsMember Testimonial
Since training with Matthew I have lost 31/2 stone, but gained so much confidence, the motivation and 'Can Do' attitude Matthew instills into you is truly amazing.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0289 041 3300.
