LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Mark Edmunds
Kingston
REPS 3 No. R0066444
PT Package Speciality:
More About Mark
Qualifications:..... Biomechanics diploma,Kettle bells, Power plate international level 1,Ante/post natal trainer. Specialist areas:.....Biomechanics :Sports specific Rehab: Core strength/conditioning. Contact info..Email me: mark_edmunds@Live.co.uk.....Call me: 07825249634Member Testimonial
Mark has been such a positive influence in my life.
I couldn't believe how my core strength and stamina increased so rapidly once I started training with him twoyears ago.Then I had to have major surgery. I returned to the gym nervously but thank goodness for Mark. I am seeing suchgreat improvements in my rehabilitation. Couldn't have done it without him.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0208 974 7440.
