LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Megan Baker
Southampton
REPS 3 No. R0073511
PT Package Speciality:
More About Megan
During 4 years in this industry I have covered a wide scope of training to help individuals with many kinds of goals. My degree educated me in several areas including advanced training, sports nutrition & special conditions; covering anything from Parkinson's to high blood pressure, rehabilitation to weight loss. My experience and knowledge allows me to provide individual support to help you bridge the gap to achieve your goals.Member Testimonial
Following Megan's programme was the best thing I ever did. She not only tailored it to my needs but also helped me to fulful my goal of running the 5km Race for Life, ambitious for a 65yr old who had never run before! Thanks to Megan's help and ecouragement I am stronger, fitter and more confident.
Megan is an exceptional trainer. I am living proof that with such support, people of any background can be fit, healthy and energetic.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 02380 747160.
