LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Greg McPherson Seward
Southampton
REPS 3 No. R0073920
PT Package Speciality:
More About Greg
With a background as a professional dancer I know how important it is to stay in shape, therefore fitness and nutrition has always been part of my life. I am extremely passionate about you achievving your goals whether it is weight loss, toning, core stability or something more specialist such as improving coordination and agility. You have the materials and I have the tools to help you achieve a fitter, happier, healthier you.Member Testimonial
Through constant support and his passion and enthusiasm for what he does, Greg has helped me reach my personal health and fitness goals. I feel better not just in the way I look on the outside but also in the way I feel on the inside. Greg made our sessions fun and varied making me work hard without realising it. I now have the energy to do things I found a chore before and this has given me a whole new lease of life.
Thanks Greg
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 02380 747160.
