LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Jason Acock
Bristol Long Ashton
REPS 3 No. R0082870
PT Package Speciality:
More About Jason
With 25 years of gym experience, Jason brings a wealth of practical knowledge to training clients. He uses his keen interest in cycling to assist in developing programmes. He is very keen on using nutrition to develop and achieve clients' goals and maintain the benefits of exercise. Jason is a married father of two and appreciates the time constraints of most clients and can work with you to achieve your goals.Member Testimonial
Jason quickly helped me to achieve the weight loss and fitness levels which I wanted. He listened to my goals, took on board my busy schedule (as a full time working mother of two) and devised an interesting and varied programme which has been easy to stick to. Jason also showed me how to maximise the results through my daily diet by giving me helpful nutritional advice. Highly recommended!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0117 953 1010.
