LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Natasha Byrne
Gidea Park
REPS 3 No. 00
PT Package Speciality:
More About Natasha
My training specialties are Weight Training and Core Stability, as well as many others. My main form of exercise speciality is Boxing, which is great for losing weight as well as building up your overall fitness. I am completely committed to helping people reach their goals mentally and physically. I believe a Personal Trainer should help people get motivated and guide them towards what they want to achieve.Member Testimonial
Having being a new member to the gym, my self esteem was very low. Having met Natasha she has opened my eyes to different ways of training and not to be stuck in my routine.I have found that the Boxing training with Natasha has not only made me lose weight and made me a fitter person, but a much stronger person, as I feel more confident in taking on obstacles in my life.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01708 463250.
