LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Gareth Dixon
Nottingham
REPS 3 No. R0080808
PT Package Speciality:
More About Gareth
Gareth comes to us from Bermuda with a wealth of experience, having worked with many different ages & abilities. Gareth is a competitive tri-athlete and believes everyone is "trainable", he follows the 3 P's with his clients. PASSION - helping to transfer his passion for health & fitness onto you. PERFORMANCE - Giving 100% to get the best results. PERSEVERENCE - never giving up on your goals. Always finding a way to succeed.Member Testimonial
David Lloyd Nottingham welcomes Gareth to the Fitness team.
Gareth specializes in: Sports specific fitness; functional strength; core conditioning.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0115 900 7000.
