LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
David Tillson
Nottingham
REPS 3 No. New
PT Package Speciality:
More About David
From boxing at an early age I learned to stay mentally focussed and disciplined no matter what the challenge. I also use these skills with my clients. I believe it's not only important for your workouts to be effective, but by ensuring they remain fun, I can help you to stay motivated, which is crucial for achieveing your goals. Whether your wish is to slim down, build lean muscle, maintain or improve your fitness I can help you.Member Testimonial
David Lloyd Nottingham welcomes David to the fitness team.
His areas of expertise are: Weight loss; injury prevention; free weights training; conditioning; circuit training.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0115 900 7000.
