LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Kieran Cooper
Gidea Park
REPS 3 No. R0028584
PT Package Speciality:
More About Kieran
I'm a highly Qualified, results based personal trainer with an abundance of experience. Since beginning my Career in the Fitness Industry back in 2005 I've worked with some of the best coaches in the Fitness Industry and gained an invaluable amount of experience.Member Testimonial
Since I began training with Kieran this year he has always displayed a professional & friendly attitude. He has helped me lose over a stone and a half in body fat and helped me maintain that loss. He has given me an easy to use training and nurtritional plan that im able to follow. I look forward to training with Kieran next year & achieving a further 1.5 stone fat loss
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01708 463250.
