LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Lynn Ross
Aberdeen
REPS 3 No. R0062996
PT Package Speciality:
More About Lynn
My goal as a personal trainer is to help you realise your health and fitness goals. To clarify what your aims are and to then train you with individualised, progressive (and fun!) programmes which will take you there. I am increasingly passionate about helping others to value the benefits of regular exercise and good nutrition. Let me assist you on your way to success and to learn habits which can stay with you for a lifetime!Member Testimonial
Working out with Lynn is great; I just wish I had signed up for PT sooner. Quickly I have noticed a difference in my shape and weight, and Lynn's advice has encouraged me to change my eating habits too. She keeps me totally motivated and focused throughout the session which makes the time enjoyable and pass by really quickly. A PT session with Lynn is now a must in my weekly calendar, something definitely worth making time for.'
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01224 321335.
