LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Candice Thompson
Southend
REPS 3 No. R0044065
PT Package Speciality:
More About Candice
Candice has adopted a very simple mentality.....Get results! Candice believes the secret to success and progression is getting started. Through the delivery of a professional and challenging training program Candice strives to help you achieve and promises results to go with it.Member Testimonial
As a 30 year old man who weighed 23 stone,I was always determined to become healthier. However after 10 years I had always struggled to maintain progress. In November 2009 I asked Candice my PT to create a nutritional and exercise plan that would help me achieve the results i was looking for. 6 months later i have lost 5 stone. I have transformed my life and health in only 6 months by working under Candice. My results say it all!!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01702 520355.
