LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Trevor Ford
Southend
REPS 3 No. R0056143
PT Package Speciality:
More About Trevor
If you ask Trevor if it is possible to achieve your goals the answer would simply be, 'Of course it is'. There is no grey area when it comes to training in his book. Cornering the niche on group and partnered personal training, Trevor makes his sessions very interactive and enjoyable, (Well as enjoyable as a beesting session can be). Relentless is just one of the words used to describe his mentality in reaching your goals.Member Testimonial
Before i started PT I was very disappointed in myself for not having lost my last stone from having my 2 boys. Just 6 weeks into my training, doing 2 sessions a week, i'd lost it all. I now train to maintain a fitness level i didn't think a 33 year old me would have. It's great fun and Trev always pushes me to get the best out of myself. Training with Trev makes the gym exciting. I really enjoy it now!!!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01702 520355.
