LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Joe Kelway
Lincoln
REPS 3 No. R0059123
PT Package Speciality:
More About Joe
I have a strong and varied sporting background i have always believed in the importance of fitness in maintaining a happy and healthy lifestyle. I use my personal enthusiasm and passion for fitness to create interesting and varied training sessions, with the belief that training should be rewarding and fun. I can guarantee a highly motivated and personal approach. I also offer sports massage, sports injury and nutritional advice.Member Testimonial
I trained with Joe for 18 months. I hadn't done any formal exercise for years, and felt restricted in what I could do due to a knee problem. Joe created a programme taking all aspects of my health and fitness into. It was hard work but good fun, and Joe kept me motivated at every stage and kept setting me new challenges and goals. My stamina increased and I felt fit and toned. I lost 1 1/2 stone in weight, had no knee pain!!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01522 704422.
