LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Ben Ashworth
Maidstone
REPS 3 No. R0059710
More About Ben
Having worked for David Lloyd for almost 4 years now, I have had the pleasure of training various people with various goals; Weight loss, sports injuries, general conditioning, bodybuilding, sports specific and many more. Through my methods I've achieved some fantastic results, aswell as developing some great friendships along the way. Get in touch anytime for a free consultationMember Testimonial
I have been training with Ben for over a year & have enjoyed every minute of it. He has been a positive influence in helping me achieve my goals. Ben stands out as an exceptional personal trainer through his knowledge, commitment & enthusiasm. Ben ensures my workouts are varied to keep me motivated. Training with Ben is challenging, yet highly rewarding and therefore, without any hesitation I can recommend him wholeheartedly
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 01622 607 600.
