LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Rachel Marriott
Cardiff
REPS 3 No. R0079050
PT Package Speciality:
More About Rachel
I have a degree in Sport & Exercise Science & a sporting background in dance & aerobic gymnastics. I am friendly & approachable person with a highly motivational attitude. My aim is for my clients to achieve their goals whilst enjoying the activities they are doing. Together we can adopt a programme to suit your individual goals as well as improve your overall health & fitness.Member Testimonial
I am not a gym bunny but always wanted to keep fit & regain my health after child birth & after having received personal training from Rachel for the last month I have regained my fitness & enjoyed the gym for the first time ever. Thank you Rachel
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0292 046 0046.
