LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Kate Beveridge
Glasgow Renfrew
REPS 3 No. R0077632
PT Package Speciality:
More About Kate
Kate is qualified to teach group cycling and circuits and studies at Glasgow University Physiology/Sports ScienceMember Testimonial
Kate has been like a breath of fresh air. Sh has got me motivated and excited about exercising again. She has a professional manner and a sympathetic ear with the ability to listen and encourage at the same time.
She has excellent knowledge about the science of exercise and nutrition and explains this in a simple, logical way. She is very well organised and keeps a close eye on my progress
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0141 842 1400.
