LIFE. Be fit for it
Liverpool Knowsley Club
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Paula Roberts
Liverpool Knowsley
REPS 3 No. R0043197
PT Package Speciality:
More About Paula
I am a Level 3 Personal Trainer, with qualifications in nutrition and sports science. The interpersonal skills I bring as a trainer are the ability to talk to people on all levels, passion for my clients, and friendliness. The benefits of training with myself include great results, improved confidence and increased fitness level. Having PT with myself is an unforgettable experience so why not book a taster session now?Member Testimonial
When I first started PT with Paula she asked me what my targets were, when I told her that I wanted to look like Daniel Craig, her reply was that she did PT not miracles! On a serious note Paula has indeed performed miracle, she has given me more self confidence and made training a pleasure. My cholesterol has fallen 4.4 and my blood pressure is now normal. PT is money well spent, especially in the capable hands of Paula.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0151 545 4900.
