LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Matt Young
Cheam
REPS 3 No. R0079452
PT Package Speciality:
More About Matt
Matt has a huge commitment and dedication to all his clients, a high level of integrity and an excellent knowledge base. Matt is from a military background and has a brilliant level of nutrition knowledge, built from years spent working in this industry. Using fun, fast paced and varied sessions his clients are already seeing fantastic results, from weight loss, to strength building to lower body injury rehab.Member Testimonial
"During the off-season I train with Matt using a variety of explosive and functional training. With his great knowledge, understanding and motivational skills, not to mention his unique training style, has helped me play for GB under 20's Ice Hockey team!
Every training session with Matt is fun, rewarding and progressive. It makes it a pleasure knowing i'm in good hands."
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 786 3150.
