LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Dan Wateridge
Southampton
REPS 3 No. R0061949
PT Package Speciality:
More About Dan
I have been in the Health & Fitness industry for the past 4 years and have found that my strength is weight loss. I have had many great results with current and past clients. My greatest sporting achievement was playing for the British boys golf team in a National Championship, and I currently have a handicap of 4. Even though Golf is my main sport, there is not a sport or type of fitness training I would not have a go at.Member Testimonial
Before I started training with Dan I was very nervous and I was lacking in self confidence. I had used the gym before but never really achieved any substained improvment in fitness or weight loss.
Under Dan's guidance and instruction I've worked harder than ever. Even though physically challenging I have enjoyed every minute of it.
And the Results - weight lost 1 stone and 5.5" from waist in 8 WEEKS! Thankyou Dan
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 02380 747160.
