LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Matt Lambert
Maidenhead
REPS 3 No. R0055406
More About Matt
Want to lose weight, change your body shape, or transform your lifestyle for a healthier choice? As a marathon runner I know what it takes to pursue a distant goal. I work with clients who have long-term goals, such as a triathlon or marathon, and clients who desire change to their lifestyle. You'll get a specific, progressive fitness programme, nutritional and lifestyle advice - in short a complete and total training solution.Member Testimonial
Matt is a fantastic motivator whilst maintaining that all important support and encouragement. He has completely transformed my fitness levels, figure and nutrition in a process that has been enjoyable from start to finish. He keeps things fresh and challenging every week, always explains the purpose of what we are doing and looks at the whole fitness picture. I would recommend him wholeheartedly to anyone who wants to be in the best shape of their life.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 0162 850 9860.
