LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Tom Hinds
Cheam
REPS 3 No. R0082334
PT Package Speciality:
More About Tom
With a background in a elite level of athletics, canoeing and rowing. Tom has a keen eye for performance and detail. He takes a keen interest in nutrition geared for weight loss and toning. Tom is one of our club's Lose and Shape up coaches and is already guiding so many members towards their weight loss goals! As well as being a UKSAC strength and conditioning coach! Book your FREE Taster with Tom now!Member Testimonial
Tom has provided me with the motivation to keep going in my quest to gain fitness and lose weight. Tom has provided a wide range of exercises and routines to keep me motivated and engaged. He has great patience and he has shown me that I can achieve my goals through the sessions I have had. Tom has given me the confidence to feel that I can achieve my goals he is a brilliant instructor.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 786 3150.
