LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Sarah Bennett
Kings Hill
REPS 3 No. R0078291
PT Package Speciality:
More About Sarah
I train as a competitive Bodybuilder, so if you're looking for an easy way out. Think again. I want what's effective for my clients so I only use proven methods. Excellence and achievement don't happen by accident but through rigorous application of educated effort. My goal is simple, to help my clients achieve their dreams and ultimate potential through the highest level of personal training.Member Testimonial
When I first spoke with Sarah it took me less than 2 minutes to appreciate how important training and correct nutrition is to her. I was inspired to share her beliefs and commitment and wanted to transform myself. Improving the quality of my life was her ultimate goal and 3 months down the line, with a completely different attitude and body, I don't know how I managed before!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01732 222 350.
