LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Sam Ratcliff
Dartford
REPS 3 No. R0007160
PT Package Speciality:
More About Sam
Sam has a keen interest in all aspects of health and fitness. As a trainer he is motivated and dedicated to meeting his clients needs, whether they be muscle building, body sculpting, toning, fat loss, strength or endurance training. Sam prides himself on his knowledge of nutrition and is able to provide his clients with individualised diet plans.Member Testimonial
"I had struggled to achieve my goals in the gym & I changed gyms and Personal Trainers regularly. Training with Sam has kept me motivated and enthusiastic about my goals. I am almost at my goal weight and achieving the aesthetically pleasing look I wanted. I enjoy my training with Sam and the encouragement he gives me. I will continue to have regular sessions with him even after I have achieved the look I want."
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01322 295950.
