LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Lyndsey Thompson
Aberdeen
REPS 3 No. R0033103
PT Package Speciality:
More About Lyndsey
I enjoy helping people get where they want to be, having fun along the way, and learning a little more about the ways to train to maximise their efforts. I love conditioning for a sport, or helping work round injuries, but more importantly, I'm passionate about making health and fitness part of everyone's daily routine. I want to help my clients move better, feel better, and consequently, live better.Member Testimonial
'Personal training at David Lloyd has been fantastic! Lyndsey is knowledgeable and tailors each session to fit my fitness goals. I have always loved weight training, and Lyndsey has shown me how to maximise the benefits of lifting weights along with exercises to improve my tennis game! I have never felt better about my body. With Lyndsey's encouragement and expertise I have increased my metabolism and my muscles!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01224 321335.
