LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nicholas Dawes
Oxford
REPS 3 No. R0071100
PT Package Speciality:
More About Nicholas
I have trained with weights for over 8 years and have gained a wide range of exercise knowledge and experience. Your training sessions will be tailored around your specific needs. We will have fun but there will be some hard work involved too! I will help you achieve your goal in health and fitness whether it is losing weight or increasing strength. If you are interested book a PT TASTER at Reception to find out more.Member Testimonial
For me, PT was a serious investment, so what I appreciate about Nick is that he takes my goals and sessions seriously. He pushes me harder than I thought imaginable and yet he still manages to make it fun. I've learnt lots of exercises I can do in the gym on my own and not only am I feeling the benefits in just four weeks, but he's cured my lower back problems. You can't put a price on that!
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01865 334950.
