LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Stephen Barrett
Hatfield
REPS 3 No. R0071462
PT Package Speciality:
More About Stephen
My enduring passion for health and fitness comes from my love of distance events, particularly running and cycling. I aim to make training fun, challenging, targetted, educational and will work the mind as much as the body. Whether your goal is sport specific, lifestyle change, weight loss or whatever you desire to achieve I believe there is a way to achieve it, no matter your previous experience.Member Testimonial
Having Stephen as my personal trainer has been a great investment for me. Our sessions have been fun and challenging, working towards my goals I've also been able to learn more about how to exercise correctly and eat healthily too. He was able to adjust our workouts when I was injured and to understand what I wanted to achieve."
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01707 255140.
