LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
James Ho
Hatfield
REPS 3 No. R00PEND
PT Package Speciality:
More About James
James entered into the fitness industry purely for his love of exercise and sport. His passion lies within delivering challenging and exciting exercise sessions for a variety of clientele. James specialises is kettlebell training, a functional tool of exercise that maximises fat burn for a complete whole body workout. Its intensity and ability to get results mean no other form of training can rival.Member Testimonial
Two months ago I weighed 16 stone, my self confidence was low and i really needed help. I met James through my induction and now see James twice a week. I feel like a new woman, the sessions are fun, challenging and always different. I used to get bored in the gym but now find myself driven by the different activities James creates for me. I would recommend James to anyone who wants to see real results.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01707 255140.
