LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Donna Sims
Worthing
REPS 3 No. R0070790
PT Package Speciality:
More About Donna
I've worked in all aspects of the fitness industry and being a mature trainer I'm experienced in the differing attitudes to exercising. I'm committed to helping those regardless of age, weight or current fitness levels to provide positive results. If you are striving for weight loss, improved fitness or a healthier lifestyle and need motivation, encouragement and support then 'Invest in Yourself' and talk to me.Member Testimonial
"I've known Donna for many years and have found her to be a highly professional trainer who always combines energy, enthusiasm and expertise with a sunny nature and personality. She's a great example of a PT with high ethics and really cares about her clients and getting them to achieve great physical results which ultimately provides a positive mental attitude. I guarantee you will have fun and get motivated every session"
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01903 276700.
