LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Sam Johnson
Worthing
REPS 3 No. R00
PT Package Speciality:
More About Sam
I have played Basketball for England and County Level Tennis. Unfortunately I sustained knee injuries due to muscle imbalances which brought about my love for knowledge of injuries and postural correction. I can provide not only Nutritional advice but also meal plans. Fitness starts with what you eat!Member Testimonial
I have tried every fad diet under the sun and nothing has worked. I've also struggled with aches and pains when training, so I decided to take up Personal Training. Sam has not only helped me with my diet but went that extra mile to give me meal plans and even work out the cost of my food. I no longer ache when training and just feel more confident in myself now.
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 01903 276700.
