LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Nicola Alsop
Maidstone
REPS 3 No. R0075302
More About Nicola
After competing nationally & internationally in figure skating, I worked as a figure skating coach. I now pass my knowledge & skills from coaching onto my clients. My interests are marathon running, TRX suspension training & running circuit/bootcamp classes. I specialise in weight loss, core stability & suspension training. My programs are always tailor made to suit my clients needs & goals, & are both practical & enjoyable.Member Testimonial
I had Personal Training with Nikkie and her sessions always motivated me and helped me to lose weight. I enjoyed every session I had with Nikkie as they were always different and fun.
To enquire about booking a coaching session with a self employed Personal Trainer please contact reception or call the club on 01622 607 600.
