LIFE. Be fit for it
Existing Members
Personal Trainer Detail
FIGHT IT
Develop your endurance, speed, agility, flexibility and self defence - all while wearing boxing gloves.
LOSE IT
If you want to lose weight and keep it off, there's no better way than with the help of our personal trainers and the Lose It package.
SHAPE IT
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby, Shape It will get you the shape you want.
FIX IT
Just because you've got an injury or were injured in the past, it doesn?t mean you can't be fit.
Lisa Fairclough
Beckenham
REPS 3 No. R0008490
PT Package Speciality:
More About Lisa
Lisa has been working in the industry for 8 years, and has helped many clients with different abilities to acheive their exercise goals.Lisa uses her in depth knowledge and experience to guide clients through individual programmes, that are a lot of fun and that will see you get the results you are after. To contact Lisa please call her on 07967 003147.Member Testimonial
At the start of my programme with Lisa we agreed upon my goals, and the manner in which they were to be acheived. Each session was different with a rich variety of activities, focusing on improving overall fitness, balance and body shape. The activities were demanding, which is what I wanted, but Lisa's great sense of humour and enthusiastic encouragement made the exercises fun to do. I'm now in the best shape that I have ever been
To enquire about booking a coaching session with a Personal Trainer please contact reception or call the club on 0208 662 6160.
